The Philosophy of the Actualize Approach to Therapeutic and Motivational Life Coaching - The How of Relating to the World
The
Actualize Philosophy
Part
Three: The How of Relating to the World
"The
practice of freedom is the means by which men and women deal critically
and creatively with reality and discover how to participate in the
transformation of their world", Paulo Freire
It would be mistaken to
view people as strictly determined by society since we do
exercise power and agency in our encounters with the world; and here
lies the ground for personal growth and change.
How we
respond to the world
we're living in is intimately bound up with how we exercise our personal
power. If our sense of what is possible is limited by the expectations
we have accepted as normal, then then we will only exercise power
within that limited range of possibility. If I hold a limiting belief
about myself, for example "I'm not the sort of person who
can do that", then I wouldn't exercise power in pursuit
of whatever it is I've already decided I can't do.
While self-actualization
can be inhibited by a range of things, from limiting beliefs to social
discourses that marginalise, we have the ability to transform our
lives by reframing our relationships, redefining who we are, and changing
how we position ourselves in the world. We are always in the process
of constructing ourselves and are always able to define who we want
to be and how we wish to engage with the world.
If knowledge is
power, then knowledge and understanding about our situation can enhance
our exercise of personal power. The Actualize Approach’s
emphasis on situational analysis is all about gaining a greater insight
into your life-situation, to understand the patterns of relationship
that characterise your encounters with the world, and to identify
the limiting beliefs that are holding you back.
With a greater
insight into your relationships (with yourself, with others, and with
your world) and with a greater awareness of your personal process,
come new possibilities for exercising constructive power and expressing
yourself in a way that is meaningful for you...
And, fundamentally,
this is what the Actualize Approach aims to help you to do.
"The
good life is a process, not a state of being. It is a direction not
a destination"
Carl Rogers
“Self
is always in the process
of creation. The individual person is agentive in this creation, rather
than determined by social structure”
John
Winslade
"All
life is interrelated.
All men are caught up in
an inescapable network of mutuality, tied in a single garment of destiny.
Whatever affects one directly affects all indirectly"
Martin
Luther King